Information Package / Course Catalogue
| Course Code | : BSÖ585 |
| Course Type | : Area Elective |
| Couse Group | : Second Cycle (Master's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 3 |
| Prt. | : 0 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 7 |
Learning of training methods to improve speed, agility and speed, which is one or more elements of physical fitness
Learning of training methods for developing coordinative abilities as well as motoric features such as training norms, loading methods, endurance, strength, speed
| 1. | The student knows the norms of loading (items-criteria), principles and methods. |
| 2. | The student knows the training methods to improve the speed-agility-quickness properties. |
| 3. | The student knows the training methods to develop coordinative skills |
| 4. | The student knows to develop conditional properties. |
| 5. | Student knows the loading methods. |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 5 | 5 | 140 |
| Individual Work | 4 | 4 | 4 | 32 |
| Midterm Examination | 1 | 1 | 1 | 2 |
| Final Examination | 1 | 1 | 1 | 2 |
| TOTAL WORKLOAD (hours) | 176 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | |
OÇ-1 | 3 | 5 | 4 | 4 | 5 | 5 |
OÇ-2 | 2 | 4 | 2 | 3 | 5 | 3 |
OÇ-3 | 4 | 3 | 3 | 5 | 4 | 2 |
OÇ-4 | 3 | 5 | 5 | 4 | 4 | 3 |
OÇ-5 | 5 | 5 | 4 | 5 | 3 | 5 |