
| Course Code | : BSÖ526 |
| Course Type | : Area Elective |
| Couse Group | : Second Cycle (Master's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 3 |
| Prt. | : 0 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 7 |
To learn the concept of training, its aims and periods, to distinguish the basic principles of training in the framework of training concept, to understand the exercises for biomotor skills and biomotor skills.
Training items understand training contents. To learn the strength, flexibility, coordination, endurance biomotor properties and to prepare the program.
| Prof. Burçin ÖLÇÜCÜ |
| 1. | To be able to define the development of co-ordination and trainings. |
| 2. | To be able to describe Strength development and traning. |
| 3. | To be able to evaluate training concept, objectives and all stages. |
| 4. | Explain the effect of training on organism. |
| 5. | Explain coordinative features and how to develop them. |
| 1. | T.O.Bompa. Antrenman Kuramı ve yöntemi Ankara 2007 |
| 2. | MATVEYEV, LP. (2004). Antrenman Dönemlemesi. Bağırgan Yayımevi |
| 3. | Acıkada & E, Ergen (1990) Bilim ve Spor. Ankara. Büro Teknik Ofset Matbaacılık. |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 5 | 5 | 140 |
| Assignment | 1 | 0 | 1 | 1 |
| Individual Work | 4 | 4 | 4 | 32 |
| Final Examination | 1 | 1 | 1 | 2 |
| TOTAL WORKLOAD (hours) | 175 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | |
OÇ-1 | 3 | 5 | 4 | 2 | 4 | 5 |
OÇ-2 | 4 | 5 | 2 | 4 | 4 | 3 |
OÇ-3 | 3 | 4 | 5 | 4 | 5 | 4 |
OÇ-4 | 2 | 4 | 5 | 3 | 4 | 5 |
OÇ-5 | 3 | 4 | 4 | 5 | 2 | 4 |