Information Package / Course Catalogue
Ergogenic Aid and Doping in Sport
Course Code: BSÖ550
Course Type: Area Elective
Couse Group: Second Cycle (Master's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 3
Prt.: 0
Credit: 3
Lab: 0
ECTS: 7
Objectives of the Course

To teach the use of ergogenic aids to increase the performance of athletes, expected effects of classification, harmful effects, intake amounts and doping agents.

Course Content

It includes training and related doping agents and ergonegic aid elements that affect performance in sporting success.

Name of Lecturer(s)
Learning Outcomes
1.To be able to classify ergogenic aids
2. To recognize the beneficial and harmful effects of ergogenic aids
3.To learn the amount and duration of use of ergogenic aids
4. To learn the damages of doping substances
5.Knowing the amount and time of fluid intake before and after the competition
Recommended or Required Reading
1. Doping in every aspect of sport (Özer Baysaling) İlpress Publication
Weekly Detailed Course Contents
Week 1 - Theoretical
General information about sports nutrition
Week 2 - Theoretical
Purposes and classification of ergogenic aids
Week 3 - Theoretical
Nutrition and carbohydrate loading methods before, during and after exercise
Week 4 - Theoretical
Nutritional ergogenic aids (Carbohydrates, functions in the body, classification; Muscle glycogen loading, methods, benefits and drawbacks)
Week 5 - Theoretical
Feeding fluid intake before and after the competition
Week 6 - Theoretical
Proteins and fats, functions in the body, intake amounts and times
Week 7 - Theoretical
Vitamins; Daily vitamin and mineral need, B6, B12, Biotin, Folic acid, C, Vitamin E, Minerals, Iron, Calcium, Sodium, Potassium, Zinc
Week 8 - Theoretical
Midterm exam
Week 9 - Theoretical
Protein suplaments, whey, caseain, egg protein, amino acids
Week 10 - Theoretical
Water, sports drinks, liquid requirement, alkali salts, carnitine, (function, intake amounts and times)
Week 11 - Theoretical
Physiological aids (blood doping, erythropoietin, high altitude, phosphate salts, sodium bicarbonate salts)
Week 12 - Theoretical
Purpose and effects of some nutritional ergonegic aids
Week 13 - Theoretical
Sports drinks and properties of recommended sports drinks
Week 14 - Theoretical
Final exam
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory1455140
Individual Work44432
Midterm Examination1112
Final Examination1112
TOTAL WORKLOAD (hours)176
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
OÇ-1
4
3
4
5
5
3
OÇ-2
3
5
4
2
5
3
OÇ-3
4
3
2
2
5
3
OÇ-4
2
4
5
3
4
1
OÇ-5
3
4
2
3
1
2
Adnan Menderes University - Information Package / Course Catalogue