
| Course Code | : BSÖ536 |
| Course Type | : Area Elective |
| Couse Group | : Second Cycle (Master's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 2 |
| Prt. | : 1 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 6 |
introduce and explain the general concepts of science, and special training,Energy metabolism in Sports,overloading methods and introduction biomotor abilitys.
Training science of general and specific concepts, Energy metabolism in Sports,
| 1. | To be able to understand the principals of microcycle, messocycle, macrocycle, olympic cyclus planning |
| 2. | To be able to make a presentation on “all the details of preparing an annual plan for different age, performance level, branch groups“subject |
| 3. | Learning basic concepts in unit training |
| 4. | To be able learn over training concept |
| 5. | To prepare training programs for children |
| 1. | Ders Kitabı: Vladimir Issurin (2008), “Principles and Basics of Advanced Athletic Training”, published by UAC, Michigan USA |
| 2. | Sedat Muratlı, Gülşah Şahin, Osman Kalyoncu (2005), “Training and Competition”, Yaylım Publishing, Istanbul |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 3 | 5 | 112 |
| Assignment | 1 | 0 | 1 | 1 |
| Individual Work | 4 | 4 | 4 | 32 |
| Final Examination | 1 | 1 | 1 | 2 |
| TOTAL WORKLOAD (hours) | 147 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | |
OÇ-1 | 4 | 4 | 5 | 3 | 5 | 2 |
OÇ-2 | 3 | 5 | 2 | 1 | 4 | 5 |
OÇ-3 | 3 | 4 | 5 | 4 | 5 | 4 |
OÇ-4 | 4 | 4 | 3 | 5 | 2 | 4 |
OÇ-5 | 4 | 4 | 2 | 5 | 3 | 4 |