Information Package / Course Catalogue
| Course Code | : BSÖ575 |
| Course Type | : Area Elective |
| Couse Group | : Second Cycle (Master's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 3 |
| Prt. | : 0 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 6 |
Objectives of the course are to understand the motor unit and muscular power and strength connections and teaching examples of exercise for improving muscular power and strength, endocrine control of physical activity, physiological basis of stretching and plyometric exercises and applications, conceptions of VO2max, aerobic and anaerobic threshold, and physiologies of speed sports, marathon, swimming, football and wrestling, and also analyzing and studying related journals
Conception of motor unit and examples of exercise for improving muscular power and strength, endocrine system in exercise, physiology and application of stretching and plyometric exercises, metabolic basis of endurance improvement, speed sports, marathon, swimming, football and wrestling physiology
| 1. | Conception of motor unit and examples of exercise for improving muscular power and strength, endocrine system in exercise, physiology and application of stretching and plyometric exercises, metabolic basis of endurance improvement, speed sports, marathon, swimming, football and wrestling physiology |
| 2. | Explain the concept of exercise physiology, exercise and physical activity, benefits of regular exercise, and different exercise modalities |
| 3. | Explain the acute and chronic response of exercise on cardiovascular system |
| 4. | Explain the acute and chronic response of exercise on musculoskeletal system |
| 5. | Explain the effect of exercise on metabolism. |
| 1. | Günay M, Cicioğlu İ. Spor Fizyolojisi, Gazi Kitabevi, Ankara, 2001 Ergen E. Egzersiz Fizyolojisi, Nobel Yayınevi, Ankara, 2002 Sönmez G.T. Egzersiz ve Spor Fizyolojisi, Ata Ofset Matbaacılık, Bolu, 2002 Akgün N. Egzersiz ve Spor Fizyolojisi (1. ve 2. cilt), İzmir, 1994 Wilmore J.H, Costill D.L. Physiology of Sport and Exercise, Human Kinetics, USA, 1994 McArdle WD, Katch FI, Katch VL. Exercise Physiology, Lea&Febiger, USA, 1991 Australian Sports Commission (Editor: CJ. Gore), Pysiological Tests for Elite Athletes, Human Kinetics, USA, 2000 Turkish and Foreign Scientific Journals |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 3 | 5 | 112 |
| Individual Work | 4 | 4 | 4 | 32 |
| Midterm Examination | 1 | 1 | 1 | 2 |
| Final Examination | 1 | 1 | 1 | 2 |
| TOTAL WORKLOAD (hours) | 148 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | |
OÇ-1 | 3 | 5 | 4 | 5 | 4 | 3 |
OÇ-2 | 5 | 4 | 5 | 4 | 4 | 5 |
OÇ-3 | 4 | 4 | 5 | 3 | 5 | 4 |
OÇ-4 | 5 | 4 | 3 | 3 | 5 | 3 |
OÇ-5 | 3 | 5 | 5 | 5 | 4 | 4 |