Information Package / Course Catalogue
| Course Code | : BSÖ580 |
| Course Type | : Area Elective |
| Couse Group | : Second Cycle (Master's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 2 |
| Prt. | : 1 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 6 |
To be able to make exercise programs within general physical fitness measures for all ages, and to show general health status.
Identification and evaluation of physical fitness components related to health and skill, preparation of exercise prescriptions, evaluation of the relationship between physical fitness and health
| 1. | Explain the relationship between physical fitness and health. |
| 2. | Write exercise prescriptions for cardiorespiratory endurance. |
| 3. | Explain the components of physical fitness. |
| 4. | Explain the relationship between physical activity, exercise, wellness and physical fitness. |
| 5. | Knows test protocols for assessing physical fitness of children. |
| 1. | Physical Fitness (Kamil Özer) Nobel Publications, Ankara. |
| 2. | Physical Activity and Physical Fitness (ERdal Zorba, Özcan Saygın) Fırat Publications. |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 3 | 5 | 112 |
| Assignment | 1 | 0 | 1 | 1 |
| Individual Work | 4 | 4 | 4 | 32 |
| Final Examination | 1 | 1 | 1 | 2 |
| TOTAL WORKLOAD (hours) | 147 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | |
OÇ-1 | 5 | 5 | 4 | 4 | 4 | 5 |
OÇ-2 | 4 | 5 | 5 | 5 | 4 | 4 |
OÇ-3 | 4 | 4 | 4 | 5 | 5 | 4 |
OÇ-4 | 5 | 5 | 4 | 5 | 5 | 4 |
OÇ-5 | 5 | 5 | 4 | 5 | 5 | 4 |