Information Package / Course Catalogue
| Course Code | : BSÖ583 |
| Course Type | : Area Elective |
| Couse Group | : Second Cycle (Master's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 3 |
| Prt. | : 0 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 6 |
Purpose of this lecture to consolidate informations about ‘’ Training Science’’ lesson that will seen in 4th semester and training types of biomotor skills training system by practicing
Learning biomotor skills and relation between them. Assesments of relation between loading methods and energy systems in training. Describing speed, endurance and strength training basics and investigating sample trainings. Describing coordination basics and investigating sample trainings. Planning to improve biomotor skills and coordination in macro cycles
| 1. | Learning physiological and mechanical basics of biomotor skills |
| 2. | Learning relation between loading methods and energy systems on developing biomotor skills |
| 3. | Using true methods of biomotor skills’ training system age by age |
| 4. | Designating true loading methods of biomotor skills’ training |
| 5. | To be able to explain loading methods |
| 1. | Tudor O. Bompa (2007), “Training Theory and Method-Periodization”, Spor Publishing House and Bookstore, Ankara. |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 3 | 5 | 112 |
| Assignment | 1 | 0 | 1 | 1 |
| Individual Work | 4 | 4 | 4 | 32 |
| Final Examination | 1 | 1 | 1 | 2 |
| TOTAL WORKLOAD (hours) | 147 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | |
OÇ-1 | 4 | 3 | 5 | 5 | 4 | 2 |
OÇ-2 | 3 | 4 | 4 | 5 | 4 | 3 |
OÇ-3 | 4 | 3 | 5 | 5 | 4 | 3 |
OÇ-4 | 5 | 4 | 3 | 5 | 4 | 4 |
OÇ-5 | 4 | 5 | 5 | 5 | 4 | 3 |