Information Package / Course Catalogue
Development of Coordination in Sports
Course Code: BSÖ586
Course Type: Area Elective
Couse Group: Second Cycle (Master's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 3
Prt.: 0
Credit: 3
Lab: 0
ECTS: 6
Objectives of the Course

The Purpose of this course teaching new method and tactics to students about flexibility, balance ve coordination

Course Content

be able to learn Postural rehabilitation and exercise be able to desing Condition Programs be able to learn individual tranining program preparation Performance tests, Measurement and Assement

Name of Lecturer(s)
Learning Outcomes
1.be able to learn Postural rehabilitation and exercise
2.be able to desing Condition Programs
3.be able to learn individual tranining program preparation
4.To be able to improve conditional properties
5.To be able to develop coordinative features
Recommended or Required Reading
1.Strength Training Anatomy, 3rd Edition, Frederic Delavier
2.Training for Speed, Agility, and Quickness: Special Book, Lee E. Brown
Weekly Detailed Course Contents
Week 1 - Theoretical
posture analyse
Week 2 - Theoretical
kinetic chain and effect of motor abilities
Week 3 - Theoretical
Flexibility and Athletic Perforamance
Week 4 - Theoretical
Balance and Athletic Performance
Week 5 - Theoretical
Coordination and Athletic Performance
Week 6 - Theoretical
New Age Training Method
Week 7 - Theoretical
Acute and chronic physiological effects of coordination training (Interim Evaluation)
Week 8 - Theoretical
Condition Training in İndividual Sport
Week 9 - Theoretical
Condition Training in Team Sport
Week 10 - Theoretical
Flexibility, Balance and Coordination Training in İndividual Sport
Week 11 - Theoretical
Flexibility, Balance, Coordination Training in Team Sport
Week 12 - Practice
Conditioning Training
Week 13 - Theoretical
Development Training
Week 14 - Theoretical
New approaches to coordination training
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory1435112
Assignment1011
Individual Work44432
Final Examination1112
TOTAL WORKLOAD (hours)147
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
OÇ-1
4
3
5
4
5
3
OÇ-2
3
5
4
4
5
3
OÇ-3
4
4
5
3
5
4
OÇ-4
3
4
5
4
5
4
OÇ-5
5
4
3
3
4
4
Adnan Menderes University - Information Package / Course Catalogue
2026