Information Package / Course Catalogue
Anti-Aging and Exercise
Course Code: BSÖ614
Course Type: Area Elective
Couse Group: Third Cycle (Doctorate Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 3
Prt.: 0
Credit: 3
Lab: 0
ECTS: 5
Objectives of the Course

Learning the effects of sports on aging

Course Content

Aging, aging mechanisms, antiaging and lifestyle changes to

Name of Lecturer(s)
Learning Outcomes
1.Explain the mechanisms of aging and their effects with antiaging.
2. Explain the theory of glycosylation in aging.
3. Explain general information about anti-aging.
4.Knows the methods to strengthen the organism in old age.
5. Academic proficiency increases.
Recommended or Required Reading
1.Related articles
Weekly Detailed Course Contents
Week 1 - Theoretical
Aging mechanisms and their effects with antiaging
Week 2 - Theoretical
Oxidative stress and mitochondrial damage
Week 3 - Theoretical
Genetic theories, glycosylation theory in aging
Week 4 - Theoretical
DNA damage
Week 5 - Theoretical
Physical and chemical destructorsattrition
Week 6 - Theoretical
Cognitive aging
Week 7 - Theoretical
Immunity and aging
Week 8 - Theoretical
Old age and sports (Midterm exam)
Week 9 - Theoretical
What is Antiaging? General information
Week 10 - Theoretical
Cardiovascular health protection
Week 11 - Theoretical
Correct hormone balance
Week 12 - Theoretical
Antioxidant, vitamin, minereal and phytochemical supports
Week 13 - Theoretical
Stem cell and antiaging
Week 14 - Theoretical
General evaluation
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%100
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory142370
Lecture - Practice42216
Assignment1011
Individual Work44432
Final Examination1112
TOTAL WORKLOAD (hours)121
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
OÇ-1
5
5
4
3
5
4
3
5
OÇ-2
5
3
4
5
3
5
5
4
OÇ-3
4
5
5
5
4
4
5
5
OÇ-4
3
5
5
4
5
5
4
5
OÇ-5
3
5
5
4
4
5
5
4
Adnan Menderes University - Information Package / Course Catalogue
2026