Information Package / Course Catalogue - Adnan Menderes University

General Information Unit Staff Academic Information Programme Outcomes Course Structure Diagram Contact Information

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Morphological Planning in Sport

Course Code	: BSÖ630
Course Type	: Area Elective
Couse Group	: Third Cycle (Doctorate Degree)
Education Language	: Turkish
Work Placement	: N/A

Theory	: 2
Prt.	: 1
Credit	: 3
Lab	: 0
ECTS	: 5

Objectives of the Course

At the end of this course, the students; 1) Know and understand basic nutrition principles 2) Understand relationship between physical activity and nutrition 3) Know and understand hypokinetic diseases 4) Know and understand nutritional diseases 5) Understand and analyze weight control through exercise and nutrition 6) Plan and apply a research related with physical activity, nutrition and weight control MODE OF DELIVERY

Course Content

analysis of body compositition , measurement of under water, purpose of body fat

Name of Lecturer(s)

Learning Outcomes

1.	1. Enhancing quality of life, creating a healthy emotional/physical environment,
2.	2. Thinking about the foundations of physical activity,
3.	3. Developing of concept about fitness in all populations,
4.	4. Establishing of every age properties and its’ needs on sports performance,
5.	5. Conceiving of different fitness methods practices at before, during and after various exercises and its’ applications,

Recommended or Required Reading

Weekly Detailed Course Contents

Week 1 - Theoretical

Enhancing quality of life, thinking about the foundations of physical activity, creating a healthy emotional/physical environment, building on introductory material by addressing physical activity recommendations, definition of terms

Week 2 - Theoretical

Introduction of several basic principles for increasing physical activity in any population, health related components of fitness, pre-class preparation, muscle balance, balancing strength and flexibility, range of motion,

Week 3 - Theoretical

Health screening and risk classification taking background information

Week 4 - Theoretical

Physical activity, health and chronic disease

Week 5 - Practice

Principles of assessment, effectively measuring physical activity

Week 6 - Theoretical

Planning and evaluating physical activity programs

Week 7 - Theoretical

Designing cardiorespiratory exercise programs, aerobic training

Week 8 - Theoretical

Methods and levels/types of aerobic training, individual exercise programs, reviewing materials (exam)

Week 9 - Theoretical

Assessing muscular fitness, sources for equipment and review material

Week 10 - Practice

Designing resistance training programs, muscular soreness, review material

Week 11 - Theoretical

Assessing body composition, sources for equipment and review material

Week 12 - Practice

Designing weight management and body composition programs, review material

Week 13 - Theoretical

Assessing flexibility, sources for equipment and review material

Week 14 - Theoretical

Designing programs for flexibility and body balance, low back care, review material

Assessment Methods and Criteria

Type of Assessment	Count	Percent
Midterm Examination	1	%40
Final Examination	1	%60

Workload Calculation

Activities	Count	Preparation	Time	Total Work Load (hours)
Lecture - Theory	14	2	2	56
Lecture - Practice	10	1	1	20
Assignment	8	2	2	32
Term Project	2	2	2	8
Reading	2	2	2	8
Final Examination	1	1	1	2
TOTAL WORKLOAD (hours)				126

Contribution of Learning Outcomes to Programme Outcomes

	PÇ-1	PÇ-2	PÇ-3	PÇ-4	PÇ-5	PÇ-6	PÇ-7	PÇ-8
OÇ-1	4	5	4	3	4	5	4	3
OÇ-2	4	3	4	5	4	3	5	4
OÇ-3	3	4	4	5	4	3	5	4
OÇ-4	4	3	4	5	4	5	4	4
OÇ-5	4	5	4	3	4	5	4	5

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