Information Package / Course Catalogue
| Course Code | : TS015 |
| Course Type | : Area Elective |
| Couse Group | : Short Cycle (Associate's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 2 |
| Prt. | : 0 |
| Credit | : 2 |
| Lab | : 0 |
| ECTS | : 3 |
The aim is to help individuals adopt healthy lifestyle habits, gain knowledge about preventive health practices, and develop sustainable health behaviors throughout life. Students are taught the importance of personal responsibility in protecting and promoting health.
This course aims to equip individuals with essential life skills to protect and improve their health. It covers topics such as healthy nutrition, physical activity, hygiene, stress management, sleep regulation, and prevention of harmful habits. Additionally, preventive health services, health screenings, and community-based health awareness practices are addressed to enhance students' health literacy.
| 1. | Explains the basic principles of healthy living. |
| 2. | Identifies behaviors that support physical, mental, and social well-being. |
| 3. | Understands the importance of preventive health services. |
| 4. | Analyzes risk factors that threaten health. |
| 5. | Makes informed decisions regarding exercise, nutrition, hygiene, and stress management. |
| 6. | Improves health literacy. |
| 7. | Offers individual and group-based recommendations to promote public health. |
| 1. | Demir, H., & Eroğlu, A. (2023). Preventive Health Services and Lifestyle Behaviors. Journal of Health Sciences, 12(2), 56–72. https://dergipark.org.tr |
| 2. | Yüce, Z. (2024). Healthy Lifestyle Behaviors Among Youth: A Study on University Students. Hacettepe Journal of Health Administration, 27(1), 101–118. https://dergipark.org.tr |
| 3. | TÜSEB – Turkish Health Institutes Directorate. (2024). Turkey Health Literacy Assessment Report 2024. https://www.tuseb.gov.tr |
| Type of Assessment | Count | Percent |
|---|---|---|
| Assignment | 1 | %5 |
| Verbal Examination | 1 | %5 |
| Midterm Examination | 1 | %30 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 2 | 2 | 56 |
| Assignment | 3 | 2 | 0 | 6 |
| Quiz | 1 | 1 | 1 | 2 |
| Midterm Examination | 1 | 2 | 2 | 4 |
| Final Examination | 1 | 3 | 2 | 5 |
| TOTAL WORKLOAD (hours) | 73 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | |
OÇ-1 | ||||||||||
OÇ-2 | 4 | 4 | 4 | |||||||
OÇ-3 | 1 | 1 | 1 | |||||||
OÇ-4 | 1 | 1 | ||||||||
OÇ-5 | 1 | |||||||||
OÇ-6 | 4 | 4 | ||||||||
OÇ-7 | 1 | 1 | 1 | 1 | ||||||