Week 1 - Theoretical
Introduction of archery, archery history, modern archery today, archery competition rules, field and material knowledge
Week 2 - Theoretical
Safety precautions during work. Posture and grip exercises.
Week 3 - Practice
Traction and firing position
Week 4 - Theoretical & Practice
Aiming (aiming with bow)
Week 5 - Practice
Release and final handling
Week 6 - Theoretical & Practice
Shooting position (stopping positions on the firing line)
Week 7 - Practice
Tactics to be followed in individual competitions
Week 8 - Theoretical & Practice
Shooting methods and tactics in team competitions and evaluation
Week 9 - Practice
Shooting methods and tactics in team competitions
Week 10 - Theoretical & Practice
Basic material knowledge and spring settings
Week 11 - Theoretical & Practice
Stable spring settings, traction and shot movement, settings
Week 12 - Theoretical & Practice
Material selection and adjustment according to the physical characteristics of the athlete
Week 13 - Practice
Teaching arrow shooting at people of all ages
Week 14 - Final Exam
Teaching arrow shooting at people of all ages
Week 15 - Final Exam
final exam