Week 1 - Theoretical
Industry in general and specific explanations for swimming. Course goals / objectives, goals and achievements of students. The history of swimming, swimming, the importance of education
Week 2 - Theoretical
Swimming rules
Week 3 - Theoretical
Basic swimming practice
Week 4 - Theoretical
Basic swimming practice
Week 5 - Theoretical
Basic swimming practice
Week 6 - Theoretical
Basic swimming practice
Week 7 - Theoretical
Basic Freestyle technique practice
Week 8 - Intermediate Exam
Midterm exam
Week 9 - Theoretical
Basic Freestyle technique practice
Week 10 - Theoretical
Basic Freestyle technique practice
Week 11 - Theoretical
Basic breaststroke technique practice
Week 12 - Theoretical
Basic breaststroke technique practice
Week 13 - Theoretical
Basic breaststroke technique practice
Week 14 - Theoretical
Evaluation
Week 15 - Theoretical
Evaluation
Week 16 - Final Exam
Final exam