Information Package / Course Catalogue
Recreation For Everyone
Course Code: REKB356
Course Type: Area Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 1
Credit: 3
Lab: 0
ECTS: 4
Objectives of the Course

Definition, history, philosophy and training principles of sport for everyone

Course Content

To be able to apply the sport for all age groups and to organize activities suitable for all age groups.

Name of Lecturer(s)
Learning Outcomes
1. Definition of sport for all
2.history teaching
3. teaching philosophy
4.Teaching the principles of sport training for everyone
5.Application of training principles of sport for everyone
Recommended or Required Reading
Weekly Detailed Course Contents
Week 1 - Theoretical
Information about the course and explanation of the objectives of the course
Week 2 - Theoretical
The drawbacks of still life
Week 3 - Practice
History of sports for all. The main goals of sports and exercise at any age
Week 4 - Practice
Scientific foundations of sport for all
Week 5 - Practice
The effects of regular life-long sports practices on human health
Week 6 - Practice
Why Aerobic Exercise
Week 7 - Practice
general repetition/Değerlendirme
Week 8 - Practice
Lifelong sports practices
Week 9 - Practice
Cardiovascular disease and exercise
Week 10 - Practice
Obesity and exercise
Week 11 - Practice
Weakness and exercise
Week 12 - Practice
What is aerobic? What is a step
Week 13 - Practice
The importance of sporty warming
Week 14 - Theoretical
Regular and balanced nutrition
Week 15 - Practice
final
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory142256
Individual Work55550
TOTAL WORKLOAD (hours)106
Contribution of Learning Outcomes to Programme Outcomes