
| Course Code | : BDB333 |
| Course Type | : Area Elective |
| Couse Group | : First Cycle (Bachelor's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 2 |
| Prt. | : 0 |
| Credit | : 2 |
| Lab | : 0 |
| ECTS | : 4 |
Within the scope of protecting and improving health, the situation of exercise in our world and in our country, which should be improved together with the nutritional habits of individuals, national and international programs carried out on the subject, health benefits, the relationship between diseases and exercise, the basic principles of physical activity/exercise, types of physical activity/ to teach exercise suggestions, practical applications of daily life and related nutrition practices.
Exercise-nutrition-health and disease interaction, national and international programs, types of physical activity, recommendations and related nutritional practices
| Ins. Mahmut ÇERİ |
| 1. | Learns physical activity/exercise concepts |
| 2. | Learns the interaction of exercise-nutrition-health and disease |
| 3. | Comprehends national and international programs with physical activity/exercise |
| 4. | Learns the types of physical activity and suggestions to be given to various groups |
| 5. | Learns the relationship between nutrition and practical applications with different types of physical activity/exercise. |
| 1. | Ersoy, G. Fiziksel Uygunluk (Fitnes) Spor ve Beslenme ile İlgili Temel Öğretiler. Ankara Nobel Tıp Kitapevleri, Ankara, 2016. |
| 2. | Ersoy, G. Egzersiz ve Spor Yapanlar için Beslenme. Nobel Akademik Yayıncılık, Ankara, 2012 |
| 3. | Şeker, E.G. Sporcu Beslenmesi. Hatiboğlu Yayınları, Ankara, 2018 |
| 4. | Mahan, L. K., Raymond, J. L. Krause Besin ve Beslenme Bakım Süreci. Ankara Nobel Tıp Kitapevleri, Ankara, 2017. |
| 5. | Wilmore, J., Costill, D., Kenney, W. L. Spor ve Egzersiz Fizyolojisi. Spor Yayınevi ve Kitabevi. Ankara, 2020. |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 13 | 4 | 2 | 78 |
| Midterm Examination | 1 | 10 | 1 | 11 |
| Final Examination | 1 | 10 | 1 | 11 |
| TOTAL WORKLOAD (hours) | 100 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | PÇ-11 | PÇ-12 | PÇ-13 | PÇ-14 | |
OÇ-1 | 3 | 3 | 4 | 4 | 2 | 3 | 2 | 4 | 2 | 3 | 3 | 3 | 4 | 2 |
OÇ-2 | 2 | 2 | 3 | 4 | 2 | 2 | 3 | 3 | 2 | 4 | 2 | 3 | 2 | 4 |
OÇ-3 | 4 | 4 | 2 | 3 | 3 | 3 | 4 | 2 | 3 | 2 | 4 | 2 | 3 | 2 |
OÇ-4 | 3 | 3 | 2 | 4 | 2 | 3 | 3 | 3 | 2 | 4 | 2 | 2 | 4 | 4 |
OÇ-5 | 3 | 3 | 2 | 4 | 2 | 3 | 3 | 2 | 5 | 4 | 2 | 3 | 2 | 4 |