Information Package / Course Catalogue
Exercise and Nutrition
Course Code: BDB333
Course Type: Area Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 0
Credit: 2
Lab: 0
ECTS: 4
Objectives of the Course

Within the scope of protecting and improving health, the situation of exercise in our world and in our country, which should be improved together with the nutritional habits of individuals, national and international programs carried out on the subject, health benefits, the relationship between diseases and exercise, the basic principles of physical activity/exercise, types of physical activity/ to teach exercise suggestions, practical applications of daily life and related nutrition practices.

Course Content

Exercise-nutrition-health and disease interaction, national and international programs, types of physical activity, recommendations and related nutritional practices

Name of Lecturer(s)
Ins. Mahmut ÇERİ
Learning Outcomes
1.Learns physical activity/exercise concepts
2.Learns the interaction of exercise-nutrition-health and disease
3.Comprehends national and international programs with physical activity/exercise
4.Learns the types of physical activity and suggestions to be given to various groups
5.Learns the relationship between nutrition and practical applications with different types of physical activity/exercise.
Recommended or Required Reading
1.Ersoy, G. Fiziksel Uygunluk (Fitnes) Spor ve Beslenme ile İlgili Temel Öğretiler. Ankara Nobel Tıp Kitapevleri, Ankara, 2016.
2.Ersoy, G. Egzersiz ve Spor Yapanlar için Beslenme. Nobel Akademik Yayıncılık, Ankara, 2012
3.Şeker, E.G. Sporcu Beslenmesi. Hatiboğlu Yayınları, Ankara, 2018
4.Mahan, L. K., Raymond, J. L. Krause Besin ve Beslenme Bakım Süreci. Ankara Nobel Tıp Kitapevleri, Ankara, 2017.
5.Wilmore, J., Costill, D., Kenney, W. L. Spor ve Egzersiz Fizyolojisi. Spor Yayınevi ve Kitabevi. Ankara, 2020.
Weekly Detailed Course Contents
Week 1 - Theoretical
Basic concepts of sports, exercise, physical activity
Week 2 - Theoretical
Physical Activity / Exercise Status in Our Country and in the World
Week 3 - Theoretical
National and international programs related to physical activity/exercise
Week 4 - Theoretical
The interaction of exercise, nutrition and health
Week 5 - Theoretical
Basic principles of physical activity/exercise
Week 6 - Theoretical
Types of physical activity/exercise
Week 7 - Theoretical
Physical activity/exercise recommendations in various groups (Quiz)
Week 8 - Theoretical
Physical activity/exercise practices
Week 9 - Theoretical
Physical activity/exercise practices
Week 10 - Theoretical
Physical activity/exercise and nutrition
Week 11 - Theoretical
Physical activity/exercise and nutrition
Week 12 - Theoretical
Physical activity/exercise and nutrition
Week 13 - Theoretical
Physical activity/exercise and nutrition
Week 14 - Theoretical
Physical activity/exercise and nutrition
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory134278
Midterm Examination110111
Final Examination110111
TOTAL WORKLOAD (hours)100
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
OÇ-1
3
3
4
4
2
3
2
4
2
3
3
3
4
2
OÇ-2
2
2
3
4
2
2
3
3
2
4
2
3
2
4
OÇ-3
4
4
2
3
3
3
4
2
3
2
4
2
3
2
OÇ-4
3
3
2
4
2
3
3
3
2
4
2
2
4
4
OÇ-5
3
3
2
4
2
3
3
2
5
4
2
3
2
4
Adnan Menderes University - Information Package / Course Catalogue
2026