Information Package / Course Catalogue
Sports and Nutrition
Course Code: BDB318
Course Type: Area Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 0
Credit: 2
Lab: 0
ECTS: 4
Objectives of the Course

To teach the basic principles of nutrition, which is an important part of sports performance, nutritional practices and ergogenic supports to increase performance, nutrition according to sports branches, the relationship between genetics-sports and nutrition, nutrition in sports injuries.

Course Content

Basic principles of sports nutrition, nutrition according to sports branches, sports nutrigenomics, relationship between sports injuries and nutrition, ergogenic aids, nutritional supplements

Name of Lecturer(s)
Ins. Mahmut ÇERİ
Learning Outcomes
1.Learn the basic concepts of sports and nutrition
2.Learn the basic principles of sports nutrition
3.Understands nutrition according to sports branches
4.Learns ergogenic aids and nutritional supplements in sports nutrition
5.Provides advice on sports nutrition
Recommended or Required Reading
1.Ersoy, G. Fiziksel Uygunluk (Fitnes) Spor ve Beslenme ile İlgili Temel Öğretiler. Ankara Nobel Tıp Kitapevleri, Ankara, 2016.
2.Ersoy, G. Egzersiz ve Spor Yapanlar için Beslenme. Nobel Akademik Yayıncılık, Ankara, 2012
3.Şeker, E.G. Sporcu Beslenmesi. Hatiboğlu Yayınları, Ankara, 2018
4.Mahan, L. K., Raymond, J. L. Krause Besin ve Beslenme Bakım Süreci. Ankara Nobel Tıp Kitapevleri, Ankara, 2017.
5.Wilmore, J., Costill, D., Kenney, W. L. Spor ve Egzersiz Fizyolojisi. Spor Yayınevi ve Kitabevi. Ankara, 2020.
Weekly Detailed Course Contents
Week 1 - Theoretical
Basic concepts of sports and nutrition
Week 2 - Theoretical
Sports dietitian work areas
Week 3 - Theoretical
Basic principles of sports nutrition
Week 4 - Theoretical
Basic principles of sports nutrition
Week 5 - Theoretical
Basic principles of sports nutrition
Week 6 - Theoretical
Nutrition according to sports branches
Week 7 - Theoretical
Nutrition according to sports branches (Quiz)
Week 8 - Theoretical
Nutrition according to sports branches
Week 9 - Theoretical
Strategies to meet water and fluid needs in sports nutrition
Week 10 - Theoretical
Ergogenic aids in sports nutrition
Week 11 - Theoretical
Nutritional supplements in sports nutrition
Week 12 - Theoretical
Nutrition in sports injuries
Week 13 - Theoretical
sports nutrigenomics
Week 14 - Theoretical
Suggestions in Sports Dietitian
Assessment Methods and Criteria
Type of AssessmentCountPercent
Final Examination1%60
Quiz1%40
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory134278
Midterm Examination110111
Final Examination110111
TOTAL WORKLOAD (hours)100
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
OÇ-1
3
3
4
4
2
3
2
4
2
3
3
3
4
2
OÇ-2
2
2
3
4
2
2
3
3
2
4
2
3
2
4
OÇ-3
4
4
2
3
3
3
4
2
3
2
4
2
3
2
OÇ-4
3
3
2
4
2
3
3
3
2
4
2
2
4
4
OÇ-5
4
3
4
4
3
3
4
4
4
4
3
3
3
3
Adnan Menderes University - Information Package / Course Catalogue
2026