Information Package / Course Catalogue - Adnan Menderes University

General Information Unit Staff Academic Information Programme Outcomes Course Structure Diagram Contact Information

Person Responsible for Information Package

Prof. Savaş DUMAN

Assoc. Prof. Alpay BÜLBÜL

Assoc. Prof. Doğukan Batur Alp GÜLŞEN

Ins. Eda GÜNAY

Ins. Elçin SAVAŞ

Ins. Vedat ŞENTÜRK

Lec. Gamze AKYOL

Lec. Rukiye AYDOĞAN

Gymnastics

Course Code	: REKB107
Course Type	: Required
Couse Group	: First Cycle (Bachelor's Degree)
Education Language	: Turkish
Work Placement	: N/A

Theory	: 2
Prt.	: 1
Credit	: 3
Lab	: 0
ECTS	: 4

Objectives of the Course

General Gymnastics to learn the basic posture and walking exercises, to become aware of flexibility and balance skills

Course Content

Definition of General Gymnastics, Basic Gymnastics movements (Roll-back, handstand, somersault, hoop, cartil, bridge, etc.), General Gymnastics tools, jump rope applications, scenario Gymnastic choreography preparation, pyramid

Name of Lecturer(s)

Learning Outcomes

1.	Ability to explain basic gymnastics information.
2.	Practicing Fundamental Movement Skills
3.	Body Awareness and Posture Development
4.	Gymnastics Instruction and Leadership
5.	Safe and Effective Practice

Recommended or Required Reading

1.	Artistic Gymnastics Teaching Methods Dr. Salih SUVEREN
2.	Artistic Gymnastics Teaching Methods Dr. Ömer Özer

Weekly Detailed Course Contents

Week 1 - Theoretical

Introduction to the course; definition, history and importance of gymnastics

Week 2 - Theoretical

Warm-up and stretching techniques; basic body positions

Week 3 - Practice

Basic balance exercises and coordination skills

Week 4 - Practice

Fundamental movements in floor gymnastics (rolls, handstand, etc.)

Week 5 - Theoretical

Introduction to apparatus gymnastics: Trampoline, balance beam

Week 6 - Practice

Handstand and bridge positions; assisted practices

Week 7 - Practice

Types of rolls (forward & backward) and technical applications

Week 8 - Practice

The student can perform basic gymnastics movements in series, in accordance with the rules.

Week 9 - Theoretical

Balance exercises: single-leg stance, balance on moving surfaces

Week 10 - Practice

Partner exercises and movement combinations

Week 11 - Practice

Creating and practicing mini routines/choreographies

Week 12 - Practice

Gymnastics in recreation: gamification and educational games

Week 13 - Practice

Evaluation techniques and safety rules

Week 14 - Theoretical

topic repetition

Assessment Methods and Criteria

Type of Assessment	Count	Percent
Attending Lectures	1	%5
Assignment	1	%5
Midterm Examination	1	%30
Final Examination	1	%60

Workload Calculation

Activities	Count	Preparation	Time	Total Work Load (hours)
Lecture - Theory	14	0	2	28
Lecture - Practice	14	0	1	14
Assignment	3	4	1	15
Individual Work	9	2	0	18
Midterm Examination	1	9	1	10
Final Examination	1	14	1	15
TOTAL WORKLOAD (hours)				100

Contribution of Learning Outcomes to Programme Outcomes

	PÇ-1	PÇ-2	PÇ-3	PÇ-4	PÇ-5	PÇ-6	PÇ-7	PÇ-8	PÇ-9	PÇ-10	PÇ-11	PÇ-12	PÇ-13	PÇ-14	PÇ-15	PÇ-16
OÇ-1	4							3								4
OÇ-2		5	4		4				3
OÇ-3					4		5									4
OÇ-4						3				3	5			3
OÇ-5				3								3	3		4