Information Package / Course Catalogue
| Course Code | : REKB250 |
| Course Type | : Area Elective |
| Couse Group | : First Cycle (Bachelor's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/none |
| Theory | : 2 |
| Prt. | : 1 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 4 |
Women and Exercise, Control of Movement, Energy, Exercise and Respiratory System, Circulatory System and Adaptation to Exercise, Hormonal Adjustments in Exercise, Physiological Basis of Nutrition and Sport Performance, Endurance and Speed ??Training
The aim of this course is to provide the students with an understanding of the types, characteristics and changes in the body during exercise.
| Res. Assist. Gamze AKYOL |
| 1. | Explains the effects of female physiology on exercise. |
| 2. | Identifies types of recreational exercises suitable for women at different life stages (e.g., pregnancy, menopause). |
| 3. | Analyzes socio-cultural barriers that affect women’s participation in exercise and recreational activities. |
| 4. | Evaluates recreational exercise programs that support women’s physical, psychological, and social well-being. |
| 5. | Plans and implements group-based, enjoyable, and motivating recreational activities and exercises for women. |
| 6. | Develops recreational strategies to promote women’s active use of their leisure time. |
| 1. | Exercise Physiology: Necati Akgün.Gökçe Ofset Matbaacilik.Ankara 1989 |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 1 | 2 | 42 |
| Lecture - Practice | 14 | 2 | 2 | 56 |
| TOTAL WORKLOAD (hours) | 98 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | PÇ-11 | PÇ-12 | PÇ-13 | PÇ-14 | PÇ-15 | |
OÇ-1 | 2 | 1 | 1 | 1 | 2 | 1 | 5 | ||||||||
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