The purpose of this course is to help students understand the concept of an active lifestyle in the context of healthy living, recreation, tourism, quality of life, and personal well-being

The course aims to enable students to evaluate active lifestyle practices in the areas of physical activity, healthy living behaviors, nature-based activities, and accessible recreation and tourism. By the end of the course, students are expected to have the knowledge and awareness necessary to plan basic-level active lifestyle activities tailored to different target groups.