Information Package / Course Catalogue
| Course Code | : AEB020 |
| Course Type | : Area Elective |
| Couse Group | : First Cycle (Bachelor's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 1 |
| Prt. | : 2 |
| Credit | : 2 |
| Lab | : 0 |
| ECTS | : 5 |
Learning the role and importance of weightlifting both for your own branch and for other sports branches
Teaching the rules and history, practical warm-up methods, recognizing bars and weights, crouching and postures learning
| 1. | Teaching rules and history |
| 2. | Applied warming methods |
| 3. | Recognizing bars and weights |
| 4. | Squats and postures |
| 5. | Learns the theoretical and practical information about the movements that assist the shaking movement. |
| 1. | Öztürk, Ömer, Halter ve Güç Geliştirme, Ertem Matb. Ankara 1992 |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %70 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 2 | 1 | 42 |
| Lecture - Practice | 14 | 3 | 2 | 70 |
| Midterm Examination | 1 | 2 | 3 | 5 |
| Final Examination | 1 | 2 | 3 | 5 |
| TOTAL WORKLOAD (hours) | 122 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | PÇ-11 | PÇ-12 | PÇ-13 | PÇ-14 | PÇ-15 | |
OÇ-1 | 5 | 4 | 4 | 3 | |||||||||||
OÇ-2 | 5 | 4 | 4 | 3 | |||||||||||
OÇ-3 | 5 | 4 | 4 | 3 | |||||||||||
OÇ-4 | 5 | 4 | 4 | 3 | |||||||||||
OÇ-5 | 5 | 4 | 4 | 3 | |||||||||||